The Big Wheel – Self.com. Cheese as a health food? You just made my life.
Mental Toughness – Eric Johnson. Because your brain can be your biggest hinderance to achieving your desired level of fitness.
P90X: A New Fitness Revolution? – Fitness.com. Are there any P90X believers here?
How Do You Stay Accountable for Getting Fit? – Trying Fitness. I especially like point 2, ahem, starting a blog.
100 Beginning Running Tips – Complete Running Network. Advice on everything from what to wear to how to handle the weather.
Take 5: Fitness Articles are a round up of interesting articles I have found over the course of the week. We might talk about yoga, we might talk about strength training, we might talk about calories and nutrition. We also might just talke a tour around blog land and look at what others are up to. Articles were not necessarily published in the week of this blog post.