Wow, it’s hard to believe that I am 2/3 of the way finished with Couch to 5k!
This week I entered “high school” as some of the ladies on a message board I visit refer to the time when the walk breaks go away and it’s all running, all the time.
Day 1: Felt pretty good. There was a good mixture of running and walking, it kept me on my toes.
Day 2: A couple of 10 minute runs and it was time to call it a day.
Day 3: The big one, my first 25 minutes straight. Honestly I didn’t feel all that great, my legs were dead because of the bike riding. Oh well, there are 3 more 25 minute runs to make up for it!