This week was a bit of a roller coaster
Day 1: Uneventful, one foot in front of the other, plodding along.
Day 2: Felt GREAT, ran right at 10 minute/mile and hit 2.5 miles on the head. Could have kept going if I wanted to.
Day 3: Here is where the fit hit the shan. It was so hot, but I wanted to practice in the hot weather knowing that is how my race would be. I ran a new route and got lost in my own neighborhood, and I actually had to stop running and walk twice because, well…I felt like I was going to have a heart attack. This did not leave me feeling great heading into Sunday.
Speaking of Sunday, look for my first race report tomorrow!