Quick Note

Just had to drop in to say that today I finished the C25k program.  I kept it to 30 minutes, but the weirdest thing happened, my legs kept speeding up and my brain had to slow them down.  Maybe I won’t be a 10:00/mile runner forever after all!

The full week’s wrap up will be on Monday like always, and check back Tuesday for my final thoughts on the C25k program.

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